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Age Suitability None Specified
Category Running
Tags class

Youth/Teen Running Program - MON -

Monday, Mar 11, 2013 4:30p

Our MJCCA Youth Fitness Program, which focuses on running, spinning, and Boot Camp, is carefully designed to promote and enhance physical wellness among our youth. By fostering an environment that further develops fitness at all skill levels, we strive to engender in our children a lifelong passion for personal wellness. Participants will learn the importance of healthy nutrition, proper stretching, core conditioning, technique, pacing, and goal-setting. Our trainers provide the necessary assistance,… Show more

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