Love You Healthy Fitness: SPOGA
Lose weight, increase energy and gain balance with Love You Healthy Fitness. You can choose between two great workouts – LYH SPOGA and Lunch Crunch. These full-body workouts are taught by California Master Trainer Saidah.
Class Times: Monday 6:00am and 5:45pm, Wednesday 6:00am and 5:45pm, Saturday 9:00am and 10:15am
This fitness class combines 30 minutes of indoor cycling (spin) and 30 minutes of yoga for one great workout! All participants MUST pre-register to ensure a place in the class… Show more
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1071 Piedmont Ave. NE
Atlanta, GA 30309