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Arvada, CO

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Phone (303) 378-7249
Price $20.00
Age Suitability 18 and up

Basic Chinese Medicine & Applying it to your Yoga Practice

Wednesday, Jan 15 1:30p to 3:00p

Chinese Medicine is inclusive of Acupuncture, Chinese Herbal Medicine, Eastern Nutrition, and Lifestyle choices. Yoga is a tool that can be used to help you find balance within yourself.
In this class, a basic overview of the Chinese Medical Perspective on the organs will be given. These include breathing, exercise, eating regularly, and keeping your qi full and healthy. Many of these concepts cross over with Yoga.

Created by Asana Studio

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