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Prenatal Yoga
Saturday, Mar 2 11:00a
to
12:15p
Following Bliss Yoga
Arvada,
CO
With Gentle Poses, the Mom-to-be strengthens, stretches and relieves stress and pain caused by her changing body as well as to bring increased kinesthetic awareness. With this process Mom learns to make the necessary modifications as the baby grows. Focusing on strengthening the pelvic floor helps to support the body through child Labor. Learning to improve breath helps quiet the mind from stress and anxiety.
Created by FBYoga
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Sat, May 25 | 11:00a |
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| Sat, Jun 1 | 11:00a |
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| Sat, Jun 8 | 11:00a |
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| Sat, Jun 15 | 11:00a |
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| Sat, Jun 22 | 11:00a |
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| Sat, Jun 29 | 11:00a |
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| Sat, Jul 6 | 11:00a |
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| Sat, Jul 13 | 11:00a |
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| Sat, Jul 20 | 11:00a |
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| Sat, Jul 27 | 11:00a |
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| Sat, Aug 3 | 11:00a |
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| Sat, Aug 10 | 11:00a |
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| Sat, Aug 17 | 11:00a |
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| Sat, Aug 24 | 11:00a |
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| Sat, Aug 31 | 11:00a |
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| Sat, Sep 7 | 11:00a |
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