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Phone (303) 420-5625
Price $5 First Class
Age Suitability Teens and up
Categories Health Yoga

Prenatal Yoga

Saturday, Feb 16, 2013 11:00a to 12:15p

With Gentle Poses, the Mom-to-be strengthens, stretches and relieves stress and pain caused by her changing body as well as to bring increased kinesthetic awareness. With this process Mom learns to make the necessary modifications as the baby grows. Focusing on strengthening the pelvic floor helps to support the body through child Labor. Learning to improve breath helps quiet the mind from stress and anxiety.

Created by FBYoga

Location & Nearby Info
Following Bliss Yoga
6478 Ward Rd.
Arvada, CO 80004
(303) 420-5625
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