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Cracking Open the Heart: Chanting, Backbends and Forward Folds
Saturday, Apr 14, 2012 2:00p
to
4:00p
Asana Studio-Olde Town
Arvada,
CO
In order to truly access the potential of the heart, we must not only open our arms wide open, we must also gaze inward. In this practice, we will not only lift our hearts up, we will also open up the backside of the body and crack open our inner love. This workshop will also include chanting (maybe 15 total minutes) as a means to stir up the energy of the heart and let it ring out through our voices.
Creator:
Asana Studio
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