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Arlington, VA

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Age Suitability None Specified
Category Recreation
Tags seminars

Bootcamp NOVA in Arlington

Monday, Apr 29, 2013 7:30a

This is your time! Decide to change your life once and for all with Bootcamp NOVA in Arlington. Sign up for a 4-week session of bootcamp training and get a total body workout, decrease body fat and increase muscular strength & endurance. A bootcamp session includes participant goal setting, vigorous workouts, scheduled weigh ins and nutrition journaling. We also use a group accountability approach to encourage all participants to stay the course and fight to reach their goals.
Bootcamps meet on Monday,
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