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Aptos, CA

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Phone (831) 708-2323
Price free
Age Suitability None Specified

Lecture: Fitness Realities for the Middle-aged People

Thursday, May 16, 2013 6:30p to 8:00p

Jim Tucker PT, OCS, owner of Seascape Physical Therapy will talk about injury prevention and a sustainable approach to fitness. Learn what to avoid and essentials to include in your fitness program regardless of whether you are a competitor, a weekend warrior, enjoy working in the garden, or just want to look great or feel more energy. Part of an anniversary Open House Week at Seascape Village Fitness with free group training and express workouts. To preregister call 831-708-2323.

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