Introduction to Meditation
Curious about meditation?
This is the perfect class to begin!
Join us for an overview of meditation including techniques & types of practice, health benefits, and tips for starting your own meditation practice.
You will have the opportunity to discuss and explore a variety of meditation types during this class.
Wear comfortable clothes and bring your yoga mat.
This practice is suitable for ALL levels of practitioners. No experience necessary.
Advance registration required.
Created by Shore Bliss Yoga
118 Flamingo Dr.
Apollo Beach, FL 33572
(813) 758-3930 or (813) 748-4036
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