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Apex, NC

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Age Suitability None Specified

Zumba Gold - Senior

Tuesday, Sep 9 8:45a

Description Zumba fuses hypnotic Latin rhythms and easy- to-follow moves to create a dynamic fitness program. Achieve long-term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements! The routines feature interval training sessions where fast and slow rhythms are combined with resistance training to tone and sculpt your body while also burning fat. Geared towards a slower pace. Activity Zumba Gold - Senior #2478 Type Standard… Show more

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