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Antioch, CA

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Using Poles for Hiking: Basic Skills
Price $41
Age Suitability None Specified
Category Nature

Using Poles for Hiking: Basic Skills

Sunday, Apr 28, 2013 9:30a
Black Diamond Mines Antioch, CA

Learn how using POLES optimally can improve your power, endurance, balance, posture and confidence. Essential skills help preserve your joints, improve upper body strength, restore spine function and save your knees. Regain, Maintain & Sustain! Easy class for any level hiker. Top Quality POLES Provided. Disabled accessible. Registration Required. Participants bring signed waiver, water, snacks and note pad. Wear comfortable walking shoes and clothes for classroom & outdoor instruction. See the website… Show more

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Location & Nearby Info
Black Diamond Mines
5175 Somersville Rd.
Antioch, CA 94509
1 (888) EBPARKS
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