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Individual Performance: June 16

Monday, Jun 16 9:00a
Panko Performance Annville, PA

Individual basketball training designed to ensure each athlete reaches maximum potential regardless of the level of experience. Each 50-minute program is personalized to include:

Basketball Fundamentals : Shooting, Ball handling, Offensive/Defensive Techniques, Rebounding, and Transition
Strength and Conditioning : Agility, Balance, Endurance, Jump, Power, and Speed Training
Nutrition : Foods for optimum performance, supplement guidance

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