We regret to inform you that Zvents.com is closing its doors October 31st, 2014. We’re proud to have served the community for so long, but business pressures have forced us to make the difficult decision to close down Zvents.com and the Zvents Media Network. Thank you for supporting us over the years. For more on the closure of Zvents.com see this page.
Home | Register | Log In

Andover, MA

   [change my location]
  • Print
  • Calendar
  • Share
Img_phold_gen_primary_no_add
Age Suitability None Specified
Category Other
Tags seminars

Mindfulness Meditation Series - Building Self Compassion

Wednesday, Jan 29 7:00p

Every month I'll be hosting a mindfulness meditation night with a particular focus. This month it will be on building self compassion. We can do this by sitting, breathing, and listening to what our emotional mind is telling us it needs. Focusing on the breath and developing an intuitive intention to how to care for yourself is the goal of this type of mindful activity. You'll be guided on how to do this, and will find that practicing, even for five minutes a day, will really shift your perspective… Show more

Created by eventbrite | Claim this event

Tickets
eventbrite Check Site Buy Now
Location & Nearby Info
Carriage House Studios
100 School St.
Andover, MA 01810
Show nearby:
Reviews & Comments
USER REVIEWS
This event currently has no reviews. Be the first to share your thoughts with others!

Hot Tickets Ticket More »

ON SALE NOW