Yoga for Fun and Flexibility!
Description This is a basic, general Hatha yoga class that will focus on poses, breathing, and relaxation techniques to promote strength and flexibility and reduce stress. Class is appropriate for beginners with no major injuries. Bring a yoga mat and wear loose, comfortable clothing. If you do not have a mat, contact the instructor to borrow one. Register for the entire session and save or drop in fee $10 per class. Fo ages 15+ Instructor: Lisa McGuire, MPH, RHT Activity Yoga for Fun and Flexibility!… Show more
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|Thu, Oct 23||5:30p|
1600 Lidia Selkregg Ln.
Anchorage, AK 99508
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