Introductory Qigong Class
The art of Qigong (Qi 'energy' + gong 'work') derived from shamanistic practices. Ancient Daoist monks found this standing practice not only counteracted the effects of long hours in the seated full-lotus posture, but greatly improved mental concentration and acumen.
Join DaoShima Susan of Jade Dragon Sanctuary for a free introductory class at Grassroots, Wed, Nov 28, 6-7:30p. For more information, visit jadedragonsanctuary.com
Created by lizdean
1300 W. Northern Lights Blvd.
Anchorage, AK 99503