Home | Register | Log In

Anchorage, AK

   [change my location]
  • Print
  • Calendar
  • Share
Phone 279-0135
Price $5
Age Suitability Senior Citizens
Category Health

Tai Chi for Seniors

Thursday, Dec 20, 2012 10:30a to 11:30a

Improves lower body & leg strength, helps with arthritis, dementia & senility, Improves balance, stability, & flexibility, Relieves physical effects of stress, Promotes a good nights rest, Low impact - minimal pressure on bones and joints. No experience needed, may start any time, beginners welcome. Thusdays 10:30

Created by orientalhealingarts

Reviews & Comments
This event currently has no reviews. Be the first to share your thoughts with others!