Fitchburg Art Museum,
Fitchburg
Reap the health benefits of yoga as you are guided through warm-up postures, yogic breathing, and relaxation, Instruction will be adapted for all levels of experience.
Amherst yoga events
Yoga
Tuesday, Nov 18
6:15p
united minds meditation for World Peace
Sunday, Nov 16
6:30p
ATFS Learning Center,
Shrewsbury
Spend time in service of humanity. Through meditation, spread the energy of peace, love and hope to our world...
Karma Yoga - Free Class!
Sunday, Dec 7
2:00p
Charym Yoga & Fitness,
Litchfield
Join us on the first Sunday of each month for a FREE Karma Yoga Class! Simply share in this wonderful experience by bringing a donation (non-perishable food item, toiletries, baby or children's new...
Kundalini Yoga
Sunday, Nov 16
4:00p
Charym Yoga & Fitness,
Litchfield
Kundalini Yoga is for everyone...
Stretch & Flow Vinyasa Yoga
Tuesday, Nov 18
7:30p
Charym,
Litchfield
With focus on steady flow and breath work, this good basic class incorporates standing poses and balances, with multiple variations to open the hips and shoulders...
Stretch & Flow Vinyasa
Saturday, Nov 15
10:30a
Charym Yoga & Fitness,
Litchfield
With focus on steady flow and breath work, this good basic practice incorporates standing poses and balances with multiple variations to open the hips and shoulders...
Charym Power Vinyasa Flow
Thursday, Nov 13
6:30p
Charym Yoga & Fitness,
Litchfield
This energetic flow is designed to build heat, strength, flexibility & align the spirit! A challenging, vigorous yet accessible sequence that blends balance, core integration, dynamic stretching an...
Gentle Restorative Yoga
Wednesday, Nov 12
9:15a
Charym Yoga & Fitness,
Litchfield
A deeply calming, enriching and restorative class that induces balance and release through a series of postures...
Kripalu Vinyasa Flow
Saturday, Nov 15
9:00a
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, we flow from one posture to another, synchronizing breath and movement...
Charym Hatha Yoga with Kerry Simon
Tuesday, Nov 18
6:00p
Charym Yoga & Fitness,
Litchfield
The gentle practice of Hatha focuses on alignment & breath work, while sustaining longer held postures. This is a good starting point for beginners...
Kripalu Vinyasa Flow
Wednesday, Nov 12
6:00p
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, flow from one posture to another, building heat, synchronizing breath and movement...
Kripalu Vinyasa Flow
Sunday, Nov 16
8:00a
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, we flow from one posture to another, synchronizing breath and movement...
Slow Flow/Beginner Yoga
Thursday, Nov 13
4:30p
Charym Yoga & Fitness,
Litchfield
Stretch & breathe as you open the heart and spirit, bringing strength, balance and flexibility to the mind and body. Slow, gentle sequences are ideal in developing proper alignment and postures...
Ballet Flow with Victoria Mazzarelli
Friday, Nov 14
9:15a
Charym Yoga & Fitness,
Litchfield
This class is a natural combination of ballet-inspired movement, blended with yoga postures & flow for a unique and powerful class...
Samkhya Yoga
Saturday, Nov 22
1:00p
TriYoga Boston,
Waltham
Samkhya Yoga provides an understanding of the tradition of Yoga and the dynamic relationship between prana and consciousness...
Amherst yoga Related Topics
charym | family | yoga works | october 19 | gallery | watertown library free yoga | zumba | yoga | 401-932-8768
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