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Allen, TX

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Phone (214) 455-1160
Price Regular - $395 / Student - $295
Age Suitability 18 and up
Categories Health Yoga

Art of Living Course

Thursday, Sep 26, 2013 6:00p

* Learn Sudarshan Kriya: immensely powerful, it incorporates specific natural rhythms of breath to release stress and purify the entire system.
* Stretching and low-impact yoga for health, circulation, and physical well-being.

* Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.

* Practical wisdom for improving focus at work and harmony in relationships.

* Guided interactive processes ... lots of fun.

Created by aram2u

Art of Living Course
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