Art of Living Course
* Learn Sudarshan Kriya: immensely powerful, it incorporates specific natural rhythms of breath to release stress and purify the entire system.
* Stretching and low-impact yoga for health, circulation, and physical well-being.
* Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.
* Practical wisdom for improving focus at work and harmony in relationships.
* Guided interactive processes ... lots of fun.
Created by aram2u
548 E. Bethany Dr.
Allen, TX 75002