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Aliso Viejo, CA

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Phone (949) 424-4765
Price $25
Age Suitability Teens and up
Categories Yoga Rec & Wellness

Aerial Yoga

Saturday, Oct 5, 2013 12:00p to 1:00p
OC Pole Fitness Aliso Viejo, CA

Aerial Yoga is a fusion of aerial arts, yoga, flexibility, core, strength, balance training, and more. Realign your body and spirit using aerial hammocks which are safely suspended from the ceiling to decompress your spine and challenge your body in whole new ways. You will gain flexibility, muscular tone as you increase joint mobility and gently decompress the vertebrae of the spine. No prior yoga or aerial experience required. For every age, shape and size.

Created by OC Pole Fitness AV

Location & Nearby Info
OC Pole Fitness
26731 Aliso Creek Rd.
Aliso Viejo, CA 92656
(949) 360-4600
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