Voice and Yoga Workshop with Melissa Hurt at River's Edge
Saturday, Nov 8 3:00p
River's Edge Yoga
Alexandria,
VA
"Yoga" translates as the union of body and mind. The voice is an energy that integrates with our bodies, minds, and spirits. We feel our voices resonate in our bodies, we use our voices to speak our minds, and we voice the truths of our spirit. This 2 hour workshop will include explorations to connect with breath, and attune to rhythms of voice and speech in an asana practice. Where we will layer voice, kirtan (devotional chanting) and meditation to explore the union of these elements.
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