Insanity Fitness Class
It's finally here! Crossover Fitness brings you Insanity! Find out what you're made of! Join us for an extreme workout burning up to 1000 calories. Insanity is a high intensity Cardio Conditioning program focusing on Max Interval Training exercises as it's foundation. No matter what your weight loss or fitness goals may be, get ready because you're body will be transformed!
Train hard. Succeed.
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