10-Week Gentle Yoga Class
Gentle Yoga from instructor Dorothy Russell rejuvenates and heals the body. Stretching all areas of the body will help release stress and tension from joints and muscles. Chairs will be provided; floor work is optional. All exercise levels welcome; bring a yoga mat or towel and water.
Participate at your own risk; $55.00 is non-refundable. Mail check to: SRLFD, 550 Albany Shaker Road Loudonville, NY 12211 Attn: Tuesday Gentle Yoga/Barbara-Jean Heinbach.
Created by phoebelouise