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Phone 458-1352 or 786-6263
Price 70$ for 14 classes or $8.00 walk-in
Age Suitability 18 and up
Categories Yoga Rec & Wellness

Gentle/Restorative YOGA Class

Tuesday, May 28, 2013 11:00a to 12:00p

Gentle Yoga is a style of yoga that is far less strenuous than other types of yoga.Its modifications lower the intensity of the workout. If you would like it, chair yoga can be a part of your practice. Everything is designed to reduce the strain on your body. Lessening strain does not mean lessening benefits.

Created by bjheinbach

Location & Nearby Info
Shaker Road Loudonville Fire Department
550 Albany Shaker Rd.
Albany, NY 12211
(518) 458-1352
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