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Albany, NY

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Phone 786-6263
Price 52$ for 10 classes or 8$ walk-in
Age Suitability Teens and up
Categories Health Rec & Wellness

Wednesday Morning Wellness Workout

Wednesday, May 15, 2013 11:00a to 12:00p

The classes will include exercises for stretching & toning, posture, centering and alignment, gentle and low impact movement focused on increasing flexibility, coordination, strength and balance, plus self-care tools and techniques to help expand body awareness,

Created by bjheinbach

Location & Nearby Info
Albany Shaker Road Fire Department
550 Albany Shaker Rd.
Albany, NY 12211
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