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Alameda, CA

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Phone (510) 865-5060
Price $35 in advance, $40 at the door
Age Suitability None Specified
Tags drum

TaKeTiNa Workshop: Finding Inner Stillness in a Chaotic World

Sunday, Mar 24, 2013 2:00p to 5:00p

As our outer world becomes faster and more complex, do you find yourself becoming more stressed? TaKeTiNa, isn’t really about rhythm: it's about you. TaKeTiNa is a powerful process that can rapidly quiet the chatter in your head and bring you into connection with your inner core. Through vocalization, clapping and stepping you are guided into three separate rhythmic layers which directly affects your nervous system and brings a more clear and direct experience of the world.

Created by rhythmix

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