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Alameda, CA

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Price $35 pre registration/ $45 at the door
Age Suitability None Specified

Mindfulness Meditation Class

Saturday, Jan 26, 2013 1:00p to 4:00p
Island Yoga Alameda, CA

Here an opportunity to start or restart your meditation practice. This is perfect for those new to mindfulness meditation and for those wanting to build a stronger foundation for their already existing practice. Learn basic mindfulness techniques and philosophy as well as how to incorporate them into daily life.

Created by Heart-Mind-Education

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