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Alachua, FL

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Phone (386) 462-2592
Price free
Age Suitability Teens and up
Category Health

Pilates Classes by Choices Health Education and Wellness Programs

Wednesday, Aug 28, 2013 6:00p to 7:00p

Pilates focuses on building strength without bulk, improving flexibility and agility, and helping to prevent injuries. It involves a series of controlled movements that engage both your body and mind through proper breathing and using core strength.

Created by NickieK

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