Pilates Classes by Choices Health Education and Wellness Programs
Pilates focuses on building strength without bulk, improving flexibility and agility, and helping to prevent injuries. It involves a series of controlled movements that engage both your body and mind through proper breathing and using core strength. Pilates classes are offered by Choices Health Education and Wellness Programs.
Created by NickieK
14913 NW 140th St.
Alachua, FL 32616
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